Best Mattresses and Pillows to Improve Sleep Quality: Your Guide to a Restful Night in 2024

Discover the best mattresses and pillows for 2024 to improve sleep quality. Explore top brands like Tempur-Pedic, Casper, and Saatva for comfort and support.

SUSTAINABLE LIVING

Elevate

10/7/20244 min read

best mattresses and pillows to improve sleep quality
best mattresses and pillows to improve sleep quality

Introduction

Quality sleep is essential for overall health and well-being, and the right mattress and pillow can make all the difference. Whether you struggle with back pain, insomnia, or just want to improve your sleep quality, investing in a mattress and pillow that suit your needs is crucial. In this guide, we’ll explore the best mattresses and pillows for 2024, each designed to enhance comfort, support, and alignment for a better night’s sleep.

---

1. Tempur-Pedic TEMPUR-Cloud: Best for Pressure Relief

The Tempur-Pedic TEMPUR-Cloud mattress is designed for sleepers who need extra pressure relief. Its adaptive foam conforms to your body shape, providing unparalleled support and comfort.

Key Features:

  • Adaptive TEMPUR material for personalized support

  • Excellent motion isolation, perfect for couples

  • Medium feel, suitable for various sleep positions

  • Cooling cover to prevent overheating

  • 10-year warranty

  • Price: Starting at $1,699.

---

2. Casper Original Mattress: Best Overall

Casper's Original Mattress offers a combination of memory foam and zoned support, making it one of the most versatile options on the market. It provides targeted support for different areas of the body, ensuring proper spine alignment.

Key Features:

  • Zoned support for proper alignment

  • Open-cell foam for increased airflow

  • Suitable for all sleep positions

  • CertiPUR-US® certified materials

  • 100-night sleep trial

  • Price: Starting at $1,295.

---

3. Nectar Memory Foam Mattress: Best Budget Option

For those seeking comfort on a budget, the Nectar Memory Foam Mattress is an excellent choice. It offers cooling gel foam and pressure-relief features at an affordable price, making it one of the best value mattresses available.

Key Features:

  • Cooling cover with gel-infused memory foam

  • Five-layer construction for maximum support

  • Great for side and back sleepers

  • Forever warranty and 365-night trial

  • CertiPUR-US® certified

  • Price: Starting at $799.

---

4. Helix Midnight Luxe: Best for Side Sleepers

The Helix Midnight Luxe is designed specifically for side sleepers who need extra support for the shoulders and hips. It features zoned lumbar support and a quilted pillow top for ultimate comfort.

Key Features:

  • Zoned lumbar support for pressure relief

  • Quilted pillow top for added softness

  • Cooling Tencel™ cover to regulate temperature

  • Hybrid design with memory foam and pocketed coils

  • 15-year warranty and 100-night sleep trial

  • Price: Starting at $1,999.

---

5. Saatva Classic: Best for Back Pain

The Saatva Classic is an excellent choice for those struggling with back pain. With its dual-coil construction and lumbar support enhancement, this mattress provides strong support while maintaining comfort.

Key Features:

  • Dual-coil system for durability and support

  • Lumbar zone technology for enhanced back support

  • Organic cotton cover for breathability

  • Available in three firmness levels

  • Free white-glove delivery and setup

  • Price: Starting at $1,495.

---

Best Pillows for 2024

1. Coop Home Goods Eden Pillow: Best Adjustable Pillow

The Coop Home Goods Eden Pillow is designed for those who want a customizable sleep experience. Its adjustable fill allows you to tailor the pillow’s height and firmness to your exact preferences.

Key Features:

  • Adjustable memory foam and microfiber fill

  • Cooling gel-infused for temperature regulation

  • Hypoallergenic and dust mite resistant

  • Machine washable cover

  • CertiPUR-US® certified

  • Price: Around $96.

---

2. Purple Harmony Pillow: Best for Neck Support

The Purple Harmony Pillow uses Purple Grid™ Hex technology to provide consistent support throughout the night. This pillow is perfect for those who need extra neck support without sacrificing comfort.

Key Features:

  • Gel-like grid structure for adaptive support

  • Hypoallergenic Talalay latex core

  • Moisture-wicking mesh cover

  • Suitable for all sleep positions

  • Available in multiple height options

  • Price: Around $159.

---

3. Saatva Latex Pillow: Best for Luxury

The Saatva Latex Pillow combines organic cotton, shredded latex, and a down-like microdenier fiber to create a plush yet supportive pillow. Its luxurious feel makes it a great option for those seeking high-end comfort.

Key Features:

  • Plush and supportive shredded latex core

  • Breathable organic cotton cover

  • Great for back and side sleepers

  • Hypoallergenic and dust mite resistant

  • 45-day return policy

  • Price: Around $165.

---

4. Tempur-Pedic TEMPUR-Cloud Pillow: Best for Travel

For travelers or those seeking a compact yet comfortable pillow, the Tempur-Pedic TEMPUR-Cloud Pillow is perfect. It’s designed to provide the same comfort and support as the full-sized Tempur-Pedic mattress but in a portable form.

Key Features:

  • TEMPUR material adapts to your body shape

  • Lightweight and travel-friendly

  • Soft, removable cover

  • Great for all sleep positions

  • 5-year warranty

  • Price: Around $79.

---

5. MyPillow Premium: Best for Customizable Support

The MyPillow Premium is famous for its customizable loft and support. You can choose from different firmness levels to ensure your pillow matches your sleeping style.

Key Features:

  • Interlocking fill for personalized support

  • Machine washable and dryable

  • Available in multiple firmness levels

  • Suitable for back, side, and stomach sleepers

  • Made in the USA

  • Price: Around $50.

---

Expert Tips for Improving Sleep Quality:

Replace Your Mattress Every 7-10 Years: Even the best mattresses lose their support over time. Consider upgrading your mattress if it’s older than 7 years.

Invest in a High-Quality Pillow: Pillows play a crucial role in sleep quality by supporting your neck and keeping your spine aligned. Be sure to choose one that suits your sleep position.

Maintain a Cool Sleeping Environment: A cooler room (around 60-67°F) helps promote better sleep. Look for mattresses and pillows with cooling features like gel-infused foam or breathable materials.

Follow a Sleep Schedule: Consistency is key. Stick to a regular sleep schedule, going to bed and waking up at the same time every day, even on weekends.

Consider a Mattress Topper: If you’re not ready to invest in a new mattress but want to improve comfort, try a mattress topper for added cushioning.

---

Conclusion: Find Your Perfect Sleep Solution in 2024

The right mattress and pillow can significantly improve your sleep quality, helping you wake up refreshed and rejuvenated. Whether you prefer memory foam, hybrid, or latex materials, there’s a perfect match for your sleeping style and budget. Keep comfort, support, and durability in mind when making your decision, and don’t hesitate to take advantage of sleep trials offered by many brands to find the ideal fit for you.

---